500 calories, 40g de protéines !
View Diet Calendar, 05 January 2023:
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1911 kcal
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Fat: 76.67g | Prot: 168.73g | Carbs: 140.16g.
Breakfast: Lindt Excellence Caramel à la Pointe de Sel, Danone Skyr , Nu3 Grass-Fed Whey, Alsa Levure Chimique, Monoprix Beurre Doux, Lune de Miel Miel de Fleurs, Farine Blanche, Oeuf. Lunch: Lindt Excellence Caramel à la Pointe de Sel, Nu3 Fit Protein Bar Satted Caramel, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: Baguette, Ocean Sea Crevettes Cuites Décortiquées , Langoustine, Bulot, Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Ferrero Ferrero Rocher, Toblerone Toblerone , Noix de Cajou. more...
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Comments
Slt Justine, pourrais tu mettre ta recette en commentaire stp?
06 Jan 23 by member: mxeeme
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Hello !! C’est celle là : https://vm.tiktok.com/ZMFEeppA1/
09 Jan 23 by member: Jus_tinee
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Jus_tinee's Weight History
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