Weigh In record (no journal entry) for 04 January 2023
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1917 kcal
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Fat: 59.71g | Prot: 105.89g | Carbs: 229.98g.
Breakfast: Pirinç Pilavı, Dana Kavurma, Migros Tam Buğday Ekmeği, Dardanel Fasulyeli Ton Balığı, Kısır, Bal, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Proteinocean Pea Protein. more...
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Gaining 0.2 kg a Week
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rosaoindda's Weight History
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