Weigh In record (no journal entry) for 03 January 2023
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92 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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3089 kcal
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Fat: 128.64g | Prot: 126.87g | Carbs: 360.46g.
Breakfast: Plátano Frito, Bimbo Pan Blanco Grande, Longaniza, Huevo Frito. Lunch: Avena. Dinner: Little Caesars Ultimate Supreme Pizza. Snacks/Other: Barra de Cereal, Tostadas, Monster Beverage Monster Energy (16 oz). more...
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Losing 0.7 kg a Week
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osoriopintado's Weight History
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