Weigh In record (no journal entry) for 03 January 2023
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66.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1561 kcal
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Fat: 43.46g | Prot: 48.76g | Carbs: 237.57g.
Breakfast: Maitokahvi, Kotimaista Laktoositon Kevytmaitojuoma, Rainbow Kaakaomuro (30g). Lunch: Kotimaista Laktoositon Kevytmaitojuoma, Ketsuppi, Herkkumaa Kurkkusalaatti, Kivikylän Kotipalvaamo Lindströminpihvi, Poppamies Garlic Potatoes. Dinner: Ekströms Mustaherukkamehu, Kotimaista Kebablastu, Ketsuppi, Oolannin Uunirapeat Ranskalaiset. Snacks/Other: Pakkasmarja Mansikka, Myllyn Paras Kaurapuuro, Marli Glögi, Hartwall Jaffa, Marabou Daim Suklaalevy, Maitokahvi, Panda Lakupala, Estrella Manhattan. more...
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Gaining 0.2 kg a Week
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Krista_H's Weight History
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