Weigh In record (no journal entry) for 15 April 2015
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66.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 91.37g | Prot: 99.86g | Carbs: 112.86g.
Breakfast: Nescafé Cappuccino Noisette, Lait, Sucre, Carte D'Or Glace Vanille. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Saumon Fumé, Poivrons Rouges Doux, Oignons, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tomates, Avocat, Carrefour Olives Noires à la Grecque, Fromage Feta. Dinner: Vin de Table Blanc, Salade de Riz, Brochette de Poulet, Brochette de Boeuf. Snacks/Other: Grimbergen Bière Blonde, Coca-Cola Coca-Cola Zéro. more...
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Losing 2.1 kg a Week
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