Weigh In record (no journal entry) for 15 April 2015
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100.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.98g | Prot: 104.08g | Carbs: 106.09g.
Breakfast: Putenschinken, Ei, Geflügel Leberkäse, Lätta Lätta & Butter, Tomate Vom Markt, Wiener Würstchen, Viva Vital Geflügelsalami, Leberwurst, Ebner Kornstange. Dinner: Champignons, Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Nesquik Kakaopulver, Dennree Basis Müsli, Weideglück Allgäuer Landjoghurt Mild 0,1%. more...
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Gaining 1.4 kg a Week
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pussibaer's Weight History
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