Weigh In record (no journal entry) for 15 April 2015
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92.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
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1415 kcal
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Fat: 60.38g | Prot: 52.38g | Carbs: 140.12g.
Breakfast: Egg (Whole), Tip Top 9 Grain Pumpkin Seed, Butter, Milk, CSR Raw Sugar. Lunch: Arnott's Mini Wagon Wheel, Berg Sliced Leg Ham, Butter, Tip Top 9 Grain Pumpkin Seed, Red Tomatoes, Lettuce, Carrots. Dinner: Beer, Arnott's Cruskits Original, Four'N Twenty Jumbo Sausage Roll, Butter. Snacks/Other: Milk, Sugar. more...
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steady weight
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GorgedLeech's Weight History
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