Weigh In record (no journal entry) for 01 January 2023
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86.5 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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143 kcal
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Fat: 4.32g | Prot: 1.92g | Carbs: 23.78g.
Breakfast: Eti Burçak Kurabi, Nestle Salep. more...
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Losing 0.1 kg a Week
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aralidax's Weight History
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