Flashka80's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

61.4 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

936 kcal

Fat: 31.87g | Prot: 53.68g | Carbs: 106.41g. Breakfast: Яблоко Желтое, Быстров Овсяная Каша Клубника с Молоком. Lunch: Плов со Свининой. Dinner: Danone Творог Мягкий 5%. more...

1625 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Flashka80's Journal, 14 Apr 15

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Flashka80's Weight History