Weigh In record (no journal entry) for 30 December 2022
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39.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1111 kcal
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Fat: 19.67g | Prot: 30.65g | Carbs: 198.14g.
Breakfast: DeBeukelaer Prinzenrolle, Banane, Lidl Laugenbrezel . Lunch: Allin Eiweißreiche Zusatznahrung, DeBeukelaer Prinzenrolle, Äpfel, Lidl Laugenbrezel . Dinner: SPAR Zwieback, Hofer Toastbrot. more...
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Losing 1.4 kg a Week
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katharinavo's Weight History
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