Weigh In record (no journal entry) for 29 December 2022
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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502 kcal
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Fat: 22.01g | Prot: 41.66g | Carbs: 33.64g.
Breakfast: Café Instantáneo , Colun Leche Semi Descremada. Lunch: Lechuga, Lider Tomate, Pescado Frito. Dinner: Selz Galleta de Arroz, Huevo. Snacks/Other: MuscleTech Nitro Tech Milk Chocolate, Colun Leche Semi Descremada. more...
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Gaining 0.3 kg a Week
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gordis4ever's Weight History
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