Weigh In record (no journal entry) for 26 December 2022
|
74.8 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
460 kcal
|
Fat: 20.66g | Prot: 26.35g | Carbs: 42.75g.
Breakfast: Forever Lite Ultra Shake Mix Vanille, Aldi Halfvolle Melk. Lunch: Carrefour Coulis de Framboises, Milsani Yoghurt op Griekse Wijze , Golden Bridge Havermout, Chiazaad. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnAardig's Weight History
|