Weigh In record (no journal entry) for 27 December 2022
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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734 kcal
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Fat: 34.62g | Prot: 36.76g | Carbs: 67.32g.
Breakfast: Aveia em Flocos, Frimesa Iogurte Zero Ameixa, President Queijo Mussarela, Aviação Manteiga com Sal, Da Terrinha Goma Pronta para Tapioca, Ovo, Piracanjuba Leite UHT Integral. more...
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Gaining 0.3 kg a Week
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sdomahovski's Weight History
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