Weigh In record (no journal entry) for 27 December 2022
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54 kg
Lost so far: 14.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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757 kcal
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Fat: 40.93g | Prot: 22.83g | Carbs: 74.27g.
Lunch: Gefrorener Vanillejoghurt (Soft), Ikea Hot Dog. more...
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Losing 0.5 kg a Week
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