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HoH SiS
Journal
26 Dec 22
HoH SiS's Journal, 26 Dec 22
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Weigh In record (no journal entry) for 26 December 2022
81 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 December 2022:
2045 kcal
Fat: 76.37g | Prot: 59.72g | Carbs: 274.11g.
Lunch:
Arroz Branco (Longo, Cozido), Feijão Preto, Carne de Vaca.
Snacks/Other:
Kibon Sorvete de Flocos, Isabela Tortinhas Chocolate tipo Suíço.
more...
2245 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.6 kg a Week
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HoH SiS's Weight History
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