Weigh In record (no journal entry) for 26 December 2022
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101.3 kg
Lost so far: 6.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1685 kcal
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Fat: 76.12g | Prot: 80.62g | Carbs: 143.70g.
Breakfast: Carrefour Lait Demi Écrémé , Bonne Maman Confiture Abricot, Beurre, Carrefour Bio Saumon Fumé, Houmous, Super U Baguette Tradition. Lunch: Choux Blanc, Clémentines, Tomme de Savoie, Tzatziki, Carrefour Pain aux Figues, Oeuf, Rustica Huile de Pépins de Raisin, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Vin Riesling, Yoplait Crème Fraiche Épaisse , Monoprix Gourmet Parmigiano Reggiano, Huîtres. Snacks/Other: Leader Price Mini Roulé Fraise . more...
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2680 kcal
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Exercise:
Swimming (slow) - 20 minutes, Sauna - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Macha Borgo's Weight History
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