Weigh In record (no journal entry) for 24 December 2022
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59.1 kg
Lost so far: 5.5 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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95 kcal
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Fat: 1.50g | Prot: 2.00g | Carbs: 18.00g.
Breakfast: 야쿠르트 쿠퍼스 프리미엄. more...
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Losing 4.9 kg a Week
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