Weigh In record (no journal entry) for 24 December 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1950 kcal
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Fat: 88.73g | Prot: 84.81g | Carbs: 206.84g.
Breakfast: Sopes, Knorr Sopa de Fideos, Mollejas de Pollo, Alitas de Pollo, Tortillas de Maíz, Nutrileche Leche, Kellogg's Zucaritas (30g). Lunch: Pan Dulce, Coca-Cola Coca-Cola, Taco al Pastor. Dinner: Coca-Cola Coca-Cola, Taco al Pastor. more...
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Losing 0.8 kg a Week
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