Weigh In record (no journal entry) for 23 December 2022
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1307 kcal
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Fat: 49.38g | Prot: 55.32g | Carbs: 154.74g.
Lunch: Miel, Monoprix Bio Yaourt Nature 0%, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Findus Croustibat , Jus de Citron, Monoprix Bio Toast Croustillant, L'atelier Blini Houmous Bio. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Lindt Chocolat Noir Sésame Grillé, Haribo Maoam Stripes. more...
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Losing 0.7 kg a Week
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