Weigh In record (no journal entry) for 23 December 2022
|
65 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
1881 kcal
|
Fat: 90.57g | Prot: 134.16g | Carbs: 133.57g.
Breakfast: Kiwi, Danone Skyr Nature. Lunch: Carrefour Mini Macaron, Cheesecake, Carte D'Or Glace Vanille, Agneau, Monoprix Beurre Doux, Auchan Pommes de Terre Grenaille, Ronde des Mers Noix de Saint Jacques , Isio 4 Huile, Concombre (Pelé), Tomates, Baguette, Jambon Cru. Dinner: Kinder Chocobon, Biscuits Sablés, Lidl Dos de Cabillaud MSC. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|