Weigh In record (no journal entry) for 22 December 2022
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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629 kcal
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Fat: 23.76g | Prot: 37.57g | Carbs: 67.90g.
Breakfast: cafe, Ovo Frito, Pão Doce. Lunch: Carne do Peito de Frango, Feijão Carioca Cozido, Legumes Cozidos. more...
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Gaining 0.9 kg a Week
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its_byeol's Weight History
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