Weigh In record (no journal entry) for 22 December 2022
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104.9 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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271 kcal
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Fat: 4.87g | Prot: 16.27g | Carbs: 41.97g.
Lunch: Mercimek Çorbası, Taze Fasulye. more...
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Losing 0.1 kg a Week
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