Weigh In record (no journal entry) for 22 December 2022
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61.0 kg
Lost so far: 0.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1184 kcal
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Fat: 35.92g | Prot: 114.27g | Carbs: 101.78g.
Breakfast: Mercadona Crema de Cacahuete, Mercadona Copos de Avena, Lidl Claras de Huevo, Huevo (Entero). Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Diet Premium Hamburguesa Pollo, Arroz Basmati (Cocido). Dinner: Diet Premium Hamburguesa Ternera, Sondey Tortitas/Bolachas de Arroz. Snacks/Other: Aguacate, Lidl Claras de Huevo, Ensalada Mixta, Manzana Golden, Lidl Fresas Congeladas, Milbona Yogur Griego Natural Ligero. more...
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Losing 1.8 kg a Week
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Ale_bikini's Weight History
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