Weigh In record (no journal entry) for 22 December 2022
|
60.3 kg
Lost so far: 4.3 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
411 kcal
|
Fat: 9.90g | Prot: 12.00g | Carbs: 72.00g.
Breakfast: 야쿠르트 쿠퍼스 프리미엄. Lunch: 이마트24 제육&치즈불고기 김밥. Snacks/Other: 몬스터 몬스터 에너지 울트라. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|