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schnodda
Journal
12 Apr 15
schnodda's Journal, 12 Apr 15
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Weigh In record (no journal entry) for 12 April 2015
61 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2015:
1802 kcal
Fat: 77.52g | Prot: 58.21g | Carbs: 214.71g.
Breakfast:
Süßes Brötchen.
Lunch:
Bratensoße, Entenbrust, Alpenküche Serviettenknödel.
Dinner:
Nudelsalat mit Essig und Öl-Dressing, Golden Toast Vollkorn Toast.
Snacks/Other:
Nutella Nutella, Nimm2 Lach Gummi Joghurt, Bofrost Apfelkörbchen.
more...
1614 kcal
Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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schnodda's Weight History
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