View Diet Calendar, 21 December 2022:
|
642 kcal
|
Fat: 20.91g | Prot: 54.52g | Carbs: 59.97g.
Breakfast: Tirol Queijo Mussarela (18g), Coqueiro Atum Ralado em Molho com Tomate, Tirolez Queijo tipo Cottage, Wickbold Pão de Forma Integral, Parmalat Whey Fit. Lunch: Hemmer Mostarda Amarela, Couve-Flor, Viva Vida Tomate Grape, Cenouras, Bonare Ervilha, Bonare Milho em Conserva, Komdelli Salmão . more...
|
|
1922 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana.Paula☀️'s Weight History
|