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ayo semangat diet lagi, setelah kmrn hectic
View Diet Calendar, 21 December 2022:
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1599 kcal
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Fat: 50.52g | Prot: 86.33g | Carbs: 192.46g.
Breakfast: Regal Marie, Batagor Batagor. Lunch: Ikan Gurame, Nasi Putih, Tahu Goreng. Dinner: Sate Padang, Kebab. more...
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2080 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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vinazarania's Weight History
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