Weigh In record (no journal entry) for 11 April 2015
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86.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 100.95g | Prot: 129.58g | Carbs: 482.90g.
Breakfast: Nopales, Pan Integral, Del Monte Catsup, Aceite de Oliva Extra Virgen, Queso Oaxaca, FUD Salchichas Tipo Viena, Pepino (Pelado), Manzana Verde, Apio, Huevo. Lunch: Carne Asada, Herdez Salsa Verde, Frijoles Refritos, Alpura Crema, Queso Oaxaca, Zumo de Limón, Tortillas de Maíz, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Nopales. Dinner: Queso Oaxaca, FUD Salchicha de Pavo (50g), Herdez Salsa Verde, Zumo de Limón, Alpura Crema, Pan Integral, Manzana, Apio, Nopales, Huevo, Frijoles Refritos. Snacks/Other: Agua, Andatti Café Soluble, Sanissimo Salmas, Don't Worry Merengue Light, Nestlé Gastro Protect LA1 (Sabor Fresa), Ice Breakers Ice Cubes Sabor a Kiwi con Sandía., Mentos Mixed Fruit Chewy Mints, Plátano, Yoplait Yoghurt para Beber Natural. more...
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2567 kcal
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Exercise:
Dance (slow step) - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 17 hours, Sleeping - 5 hours. more...
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Gaining 36.4 kg a Week
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luidanher's Weight History
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