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Wünsche einen schönen Wochenstart 😊
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94.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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418 kcal
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Fat: 6.02g | Prot: 77.74g | Carbs: 14.68g.
Breakfast: Gut & Günstig Körniger Frischkäse, Gemischter Salat, K-Classic Thunfisch in Eigenem Saft . Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Cocktailtomaten, Chinakohl, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Borschtsch. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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