Weigh In record (no journal entry) for 19 December 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2187 kcal
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Fat: 51.77g | Prot: 118.94g | Carbs: 305.02g.
Breakfast: Lidl Guacamole, Uovo, Il Buon Pane Filone Rustico. Lunch: Minestrone, PanaPesca Fiori di Merluzzo , Conad Parmigiano Reggiano DOP, Olio Extra Vergine di Oliva, De Cecco Conchigliette Piccole Integrali. Dinner: Pizza Marinara, Zucchine Grigliate, Bresaola, Panettone. Snacks/Other: Caffè Zuccherato, Clementine. more...
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Gaining 0.1 kg a Week
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marianna.95's Weight History
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