MieAnita's Journal, 19 Dec 22

Yes! What a miracle Monday! Exercise ✔️ Weigh in ✔️ Oats 🥣 and ☕️✔️ now let’s get to work! The exercise routine with dumbbells weights🏋️‍♀️were tough and I didn’t get through the whole routine, but hey 👋 I clocked an hour of Pilates! 🥳Now for consistency 🛫 I want to do it every day. Lord, help me. 🙏🏼📍
93.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:
305 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...
Losing 0.4 kg a Week

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MieAnita's Weight History


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