hrldfischer's Journal, 18 Dec 22


View Diet Calendar, 18 December 2022:
594 kcal Fat: 13.66g | Prot: 96.12g | Carbs: 26.79g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Lidl Protein Bar, Bulk Powders Pure Whey Isolate 90. Lunch: Tomaten, Quäse Protein. Dinner: Gemischter Salat, Arla Skyr Natur, Iglo 8 Kräuter, Knorr Gemüsebrühe, Zwiebeln, Kartoffelbrei, Maxsport Black Bean Spaghetti , Aldi Gewürzte Schweinesteaks. more...

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hrldfischer's Weight History


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