Weigh In record (no journal entry) for 18 December 2022
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132.8 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1028 kcal
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Fat: 41.32g | Prot: 54.20g | Carbs: 108.71g.
Breakfast: Хлеб Насущный Паста с Курицей в Сливочном Соусе . Lunch: Куриное Филе, Макароны Отварные. Dinner: Мороженое. more...
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Losing 11.9 kg a Week
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Sveta_s_s_v's Weight History
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