Weigh In record (no journal entry) for 17 December 2022
|
65.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1723 kcal
|
Fat: 67.70g | Prot: 77.11g | Carbs: 120.02g.
Lunch: Cappuccino, Isio 4 Huile, Saumon Cuit au Four ou Grillé, Purée Patate Douce, Concombre (Pelé), Ronde des Mers Noix de Saint Jacques , Tomates, Champagne. Dinner: Fish and Chips, Caipirinha. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|