Weigh In record (no journal entry) for 17 December 2022
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63 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1021 kcal
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Fat: 33.79g | Prot: 111.44g | Carbs: 60.39g.
Breakfast: Lio Biber Dolgulu Yeşil Zeytin, Haşlanmış Yumurta, Süzme Peynir, Salatalık (Kabuklu). Lunch: İçim Fit Süt Çikolatalı. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Fellas Protein Bar, Danone Activia Çilekli. more...
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Gaining 0.4 kg a Week
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honeysucc's Weight History
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