Weigh In record (no journal entry) for 17 December 2022
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73.5 kg
Lost so far: 10.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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375 kcal
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Fat: 21.47g | Prot: 23.09g | Carbs: 24.99g.
Breakfast: Седьмой континент Хурма, Виноград, Сыробогатов Сыр Лёгкий 17%, Язык Говяжий Отварной, Яйцо Куриное, Помидоры, Огурец (с Кожурой), Авокадо Авокадо. more...
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Gaining 1.1 kg a Week
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ЕленаМ365's Weight History
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