StomachMonkeys's Journal, 15 Dec 22

Blueberry cereal and vanilla Greek yogurt for breakfast 😋

Fat: 8
Carb: 37
Protein: 31
Calories: 310

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1435 kcal

Fat: 53.66g | Prot: 162.77g | Carbs: 86.44g.   Breakfast: Magic Spoon Blueberry Muffin Cereal , President's Choice Vanilla Greek Yogurt. Lunch: Baby Spinach, Olive Garden Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Dinner: Cooked Green String Beans (from Fresh), Kirkland Signature Ground Turkey, Cooked Yellow String Beans (from Fresh). Snacks/Other: Egg, Apples, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. more...

3714 kcal

Exercise: Apple Health - 24 hours. more...