Weigh In record (no journal entry) for 15 December 2022
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1615 kcal
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Fat: 59.67g | Prot: 75.29g | Carbs: 190.02g.
Breakfast: Äpfel, Gartenkrone Himbeeren Tiefgefroren, Jacobs 3 in 1, Kölln Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Barbecue-Soße, Chef Select Wiener Würstchen im Weizenbrötchen, Sprehe Chicken Kentucky Style, Weiße Champignons (Gebraten), Ja! Saure Sahne 10% Fett, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kaffee. Snacks/Other: REWE Barbecue Soße, REWE Bio Saure Sahne 10% Fett, Gebackene Champignons, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Hofgut Chicken Kentucky Style, MinusL Mignon. more...
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Losing 4.2 kg a Week
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angela.z1993's Weight History
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