Weigh In record (no journal entry) for 15 December 2022
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96.2 kg
Lost so far: 8.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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252 kcal
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Fat: 9.25g | Prot: 7.25g | Carbs: 35.00g.
Breakfast: Азбука Вкуса Каша Пшённая Молочная. more...
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Gaining 0.8 kg a Week
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Sweettoy123's Weight History
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