|
Dikasih oleh-oleh sama temen. Pas dicek kaget lihat kalorinya. 😅
View Diet Calendar, 15 December 2022:
|
1526 kcal
|
Fat: 65.74g | Prot: 58.11g | Carbs: 198.56g.
Breakfast: Sambal Goreng, Telur Dadar, Nasi Putih, Dodol, Bakpia. Lunch: Sambal Goreng, Tahu Goreng, Mayora Mie Gelas Rasa Baso Sapi, Nasi Putih, Roti. Dinner: HokBen Hoka Hemat 3. Snacks/Other: Jawara Saus Sambal, Mama Suka Rumput Laut Panggang (Nori), Tahu Goreng, Oreo Golden Oreo. more...
|
|
1989 kcal
|
Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aisyahdermawan's Weight History
|