Weigh In record (no journal entry) for 15 December 2022
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75 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1370 kcal
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Fat: 67.26g | Prot: 43.57g | Carbs: 151.42g.
Breakfast: Delfi Maltitos, Bernardi Steamboat. Lunch: Pocky Chocolate Flavour, Ultra Milk Susu UHT Rasa Stroberi, Fried Batter Dipped Eggplant. more...
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Gaining 0.2 kg a Week
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acheliasetiani's Weight History
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