Weigh In record (no journal entry) for 15 December 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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556 kcal
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Fat: 9.98g | Prot: 76.77g | Carbs: 38.33g.
Breakfast: Ржаные Тонкие Хлебцы, Красные Помидоры, Огурец (без Кожуры), Яичный Белок, Вареное Яйцо, Куриное Филе. more...
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Gaining 3.5 kg a Week
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iulaiulia's Weight History
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