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View Diet Calendar, 14 December 2022:
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1299 kcal
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Fat: 32.87g | Prot: 131.77g | Carbs: 113.27g.
Breakfast: 五谷磨房 核桃芝麻黑豆粉, 欧诺鲜 脱脂牛奶, 牧森 蒜香奶油奶酪, 田园主义 全麦吐司, 煎鸡蛋, 花生酱, 可可粉（无糖）, 香蕉. Lunch: 香蕉, 黑芝麻贝果, 黑咖啡, 西冷牛排（瘦肉，0.3厘米脂肪）. Dinner: 炒米粉, 绿叶生菜, 瘦牛肉. more...
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