Weigh In record (no journal entry) for 09 April 2015
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.35g | Prot: 72.20g | Carbs: 155.92g.
Breakfast: Sablé (Type de Biscuit), Brioche Pasquier Pain au Lait, Président Camembert de Campagne, Café. Lunch: Sauce de Boeuf ou de Viande, Vinaigrette, Purée de Pommes de Terre, Rôti de Boeuf, Mozzarella, Tomates. Dinner: Tipiak Légumes Secs Gourmands, Delisse Yaourt Nature 0%. more...
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2470 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Weight Training (moderate) - 1 hour, Pole Dancing - 1 hour and 30 minutes, Desk Work - 7 hours, Driving - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes. more...
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Losing 1.2 kg a Week
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