sara.isabel.'s Journal, 13 Dec 22

Weigh In record (no journal entry) for 13 December 2022
66.4 kg Lost so far: 17 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2022:
1423 kcal Fat: 55.62g | Prot: 107.94g | Carbs: 133.13g.   Breakfast: Naturhouse Fibroki 5C. Lunch: Whey Protein, Alipende Pechuga de Pavo Finas Lonchas, Rape, Pan Integral de Centeno, Tomates. Dinner: Tortilla de Patatas, Miel, Cadí Mató, Croquetas de Pollo. Snacks/Other: Mandarina, Kiwi. more...
1814 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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sara.isabel.'s Weight History


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