Weigh In record (no journal entry) for 13 December 2022
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56 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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684 kcal
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Fat: 49.30g | Prot: 30.63g | Carbs: 25.52g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Milfina Gouda, Margarine, 100% Vollkornbrot. Lunch: Sodastream Cola ohne Zucker, Mevgal Griechischer Joghurt. more...
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Gaining 0.6 kg a Week
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Fiona Amina's Weight History
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