Weigh In record (no journal entry) for 08 April 2015
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 44.47g | Prot: 65.00g | Carbs: 129.06g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Гречка Отварная, Индейка Тушеная, Капучино, Сыр Адыгейский, Борщ Украинский. Dinner: Bio Баланс Кефирный 1%, Творог 5%. Snacks/Other: Курага, Яблоко. more...
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Losing 1.3 kg a Week
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Irishka-'s Weight History
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