Weigh In record (no journal entry) for 12 December 2022
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62.2 kg
Lost so far: 22.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1012 kcal
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Fat: 42.02g | Prot: 57.22g | Carbs: 97.94g.
Lunch: Mayonaise, Frieten, Knoflook, Bonduelle Chilibonen, Kaki, Boni Arachide Olie, Ajuin, Horizon Tahin, Pompoen, AH Boerenkool. Dinner: Ei, Salakis Feta Light, AH Vegan Rulstukjes, Prei, Boni Broccoli Diepvries, Aldi Spinazie met Room, King's Crown Erwtjes. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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astridschokkaert's Weight History
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