Weigh In record (no journal entry) for 12 December 2022
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66.5 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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993 kcal
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Fat: 26.82g | Prot: 101.98g | Carbs: 82.97g.
Breakfast: Wasa Original, Alipende Pechuga de Pavo Finas Lonchas, Philadelphia Queso Untar Light. Lunch: Carrefour Pan Hogaza sin Gluten, Piña, Rape, Hacendado Migas de Coliflor. Dinner: Whey Protein, Kimchi, Tofu Blando, Atún. Snacks/Other: Kiwi. more...
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Gaining 0.7 kg a Week
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sara.isabel.'s Weight History
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