Weigh In record (no journal entry) for 12 December 2022
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1058 kcal
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Fat: 44.22g | Prot: 41.02g | Carbs: 130.39g.
Breakfast: Goldenfil Tiramisu Crunchy, BreadTalk Cheese Cake, Sari Roti Roti Tawar (1). Lunch: Oishi Oishi Rasa Udang Pedas, Goldenfil Selai Rasa Bluberi, Jagung Rebus, Regal Marie Biscuits, Tempe Goreng Tepung, Nasi Putih, Ayam Geprek. more...
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Losing 1.4 kg a Week
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aavegelica's Weight History
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